Rehmani Psyllium Seeds (Ispaghol beej) – 225 g

Simple, gentle, the way it's always been.

Before husk came in packets, families used the whole ispaghol seed. Soak a spoon in water or milk for an easy, gentle routine.

Perfect for

Elders who prefer the traditional way, and anyone wanting a mild daily fibre habit.

Why you'll like it

• Natural source of soluble fibre
• Whole seed form
• Clean, sorted and sealed

How to use

Soak 1 teaspoon in a glass of water or milk for a few minutes before drinking. Always take with plenty of water.

Pack & food information

• Net weight: 225 g
• Local name: Ispaghol beej (Isabgol seeds)
• Ingredients: 100% whole psyllium seeds. No added colours, flavours or preservatives
• Allergy advice: may contain traces of sesame and other seeds
• Best before: see the date printed on the pack
• Resealable kraft pouch with a window; store in a cool, dry place and reseal after use

Buying details

• Price: Rs 530 for 225 g (about Rs 236 per 100 g)
• Delivery: Rs 250 anywhere in Pakistan, FREE on orders of Rs 2,500 or more
• Dispatched from Lahore in 1–2 working days; delivered in 3–5 working days
• Returns: unopened packs within 7 days; damaged or wrong items replaced free

For general guidance only, not medical advice. If you are pregnant, nursing, taking medication or have a health condition, please check with your doctor first.